Wellness Within

<<	April 2026					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
29	30	31	1 Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM Blood Cancer Support Group - Online 5:30 PM	2 Book Club - Online 1:00 PM	3	4
5	6	7 Gentle Yin Yoga with Iram - Hybrid 10:30 AM iRest Yoga Nidra - Hybrid 12:00 PM Beginner Crochet - In Person 3:30 PM Mindfulness Meditation - Online 5:00 PM	8 Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM	9 Cooking With Chef Arcot - Summer-Fresh Spring Rolls with Peanut Sauce - In Person 12:00 PM Nurturing Yoga with Leah - Online 6:30 PM	10 Crafternoon - Hybrid 11:00 AM	11
12	13	14 Mindfulness Meditation - Online 5:00 PM 45ish and Younger Zoom Breast Cancer Support Group 6:00pm	15 Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM Sleep Workshop - Online 5:30-6:30 PM	16 Book Club - Online 1:00 PM Wellness Within 80s Themed Music Bingo Fundraiser!	17 Therapeutic Art Class - In Person 10:30 AM	18
19	20 Crafternoon - Hybrid 11:00 AM	21 Gentle Yin Yoga with Iram - Hybrid 10:30 AM iRest Yoga Nidra - Hybrid 12:00 PM Harp for Healing - In Person (1/8) 1:30 PM Cooking With Chef Arcot - Moroccan Soup - In Person 1:30 PM Sutter Auburn Faith Hospital Mindfulness Meditation - Online 5:00 PM	22 Orientation - 11:00 AM	23 Nurturing Yoga with Leah - Online 6:30 PM	24 Retreat: Nurturing Connection and Well-Being - In Person 10 AM	25
26	27	28 Harp for Healing - In Person (2/8) 1:30 PM Mindfulness Meditation - Zoom 5:00pm	29 Orientation - 11:00 AM	30	1	2