Wellness Within

<<	January 2026					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
28	29	30	31	1 Center Closed	2	3
4	5	6 Entry Level Zentangle - In Person 10:30am Intermediate Zentangle - In Person 12:15pm Mindfulness Meditation - Zoom 5:00	7 Orientation - In Person 11:00 AM Blood Cancer Support Group - Zoom 5:30pm	8	9	10
11	12 Strengthening your Roots: A New Year Meditation with Patti Brown - Online Only What's Next - Moving Forward After Treatment - Hybrid 3:00 (1/4)	13 Relaxing Reiki - In Person 2:00pm Mindfulness Meditation - Zoom 5:00 45ish and Younger Zoom Breast Cancer Support Group 6:00	14 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	15 Book Club - Zoom 1:00pm	16	17
18	19 Art Therapy Workshop - In Person 1:00 What's Next - Moving Forward After Treatment - Hybrid 3:00 (2/4)	20 Restorative Sound Bath with Alison - In Person 11:00am Mindfulness Meditation - Zoom 5:00	21 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	22	23	24
25	26 What's Next - Moving Forward After Treatment - Hybrid 3:00 (3/4)	27 Gentle Yin Yoga with Iram - Hybrid 10:30am iRest Yoga Nidra - Hybrid 12:00pm Mindfulness Meditation - Zoom 5:00	28 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Supportive Coping Circle Online Only - 4:00pm	29	30	31