Wellness Within

<<	May 2026					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
26	27	28	29	30	1	2
3	4 Relaxing Reiki - In Person 1:00 PM	5 Gentle Yin Yoga with Iram - Hybrid 10:30 AM Gentle Yin Yoga with Iram - Hybrid 10:30 AM iRest Yoga Nidra - Hybrid 12:00 PM Harp for Healing - In Person (3/8) 1:30 PM Mindfulness Meditation - Online 5:00 PM	6 Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM Blood Cancer Support Group - Online 5:30pm	7	8 Therapeutic Art Class - In Person 10:30 AM	9
10	11	12 Harp for Healing - In Person (4/8) 1:30 PM Mindfulness Meditation - Online 5:00 PM 45ish and Younger Zoom Breast Cancer Support Group 6:00pm	13 Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM	14	15 Understanding Options - Palliative Care, Hospice & Living Well Workshop - Hybrid 4 PM	16
17	18 Crafternoon - Hybrid 11:00 AM	19 Gentle Yin Yoga with Iram - Hybrid 10:30 AM Gentle Yin Yoga with Iram - Hybrid 10:30 AM iRest Yoga Nidra - Hybrid 12:00 PM Harp for Healing - In Person (5/8) 1:30 PM Mindfulness Meditation - Online 5:00 PM	20 Restorative Sound Bath with Alison - In Person 11:00 AM Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM	21 Cooking With Chef Arcot - Mango coconut chia pudding - In Person 12:00 PM	22	23
24	25 Memorial Day - Center Closed	26 Harp for Healing - In Person (6/8) 1:30 PM Mindfulness Meditation - Online 5:00 PM	27 Orientation - 11:00 AM Qigong for Mindful Movement - Online 1:00 PM	28 Coping with a Cancer Diagnosis Series 1/5 - Hybrid 4:00 PM	29	30
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