Wellness Within

<<	February 2026					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 What's Next - Moving Forward After Treatment - Hybrid 3:00 (4/4)	3 Gentle Yin Yoga with Iram - Hybrid 10:30am iRest Yoga Nidra - Hybrid 12:00pm Mindfulness Meditation - Zoom 5:00pm	4 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Blood Cancer Support Group - Zoom 5:30pm	5 Cooking With Chef Arcot - Protein-Packed Quinoa & Chickpea Grain Bowl - In Person	6	7
8	9 Poetry for Wellness - Hybrid 3:30pm	10 Mindfulness Meditation - Zoom 5:00pm 45ish and Younger Zoom Breast Cancer Support Group 6:00pm	11 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	12	13	14
15 Forest Therapy for Caregivers & Partners - In Person - 10:00am	16 President's Day Holiday - Center Closed	17 Gentle Yin Yoga with Iram - Hybrid 10:30am iRest Yoga Nidra - Hybrid 12:00pm Mindfulness Meditation - Zoom 5:00pm	18 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	19 Restorative Sound Bath with Alison - In Person 11:00am	20	21
22	23 Art Therapy Workshop - In Person 1:00	24 Mindfulness Meditation - Zoom 5:00pm	25 Orientation - In Person 11:00 AM Supportive Coping Circle Online Only - 4:00pm	26 Coping with a Cancer Diagnosis Series 1/5 - Hybrid 4:00pm	27	28