Wellness Within

<<	May 2024					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
28	29	30	1 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Hybrid 1:00 Blood Cancer Support Group - Zoom 5:30	2 Big Day of Giving 2024 Brushes of Resilience: A Creative Celebration 5:00	3 Henna Harmony: Crown & Hand Designs	4
5	6 Breathwork for Energy & Vitality - Hybrid 11:00 Caregiving Coping Circle - Hybrid 3:00 Henna Harmony: Crown & Hand Designs	7 Mindfulness Meditation - Zoom 5:00	8 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Hybrid 1:00 Book Club - Zoom 2:30	9 Revitalize & Refresh: Gazpacho & Chilled Cucumber Soup - Hybrid 12:00	10 Henna Harmony: Crown & Hand Designs	11
12	13 Henna Harmony: Crown & Hand Designs	14 Mindfulness Meditation - Zoom 5:00 45ish and Younger Zoom Breast Cancer Support Group 6:00	15 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM	16	17 Henna Harmony: Crown & Hand Designs	18
19	20 Breathwork for Energy & Vitality - Hybrid 11:00 Art Therapy Workshop - In Person 1:00 Caregiving Coping Circle - Hybrid 3:00 Henna Harmony: Crown & Hand Designs	21 Mindfulness Meditation - Zoom 5:00	22 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Book Club - Zoom 2:30	23 Beyond Cancer: Nurturing Mind, Body, and Community (Yuba City)	24 Henna Harmony: Crown & Hand Designs	25
26	27 Memorial Day - Holiday	28 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	29 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM	30 Mindfulness Meditation - In Person 1:00	31 Henna Harmony: Crown & Hand Designs	1