Wellness Within

<<	September 2025					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
31	1 Labor Day Holiday - Center Closed	2 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	3 Orientation - In Person 11:00 AM	4 Coping with a Cancer Diagnosis Series 2/5 - Hybrid 4:00	5	6
7	8	9 Harp for Healing - In Person (1/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	10 Orientation - In Person 11:00 AM	11 Coping with a Cancer Diagnosis Series 3/5 - Hybrid 4:00	12	13
14	15	16 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person (2/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	17 Orientation - In Person 11:00 AM	18 Coping with a Cancer Diagnosis Series 4/5 - Hybrid 4:00	19	20
21	22	23 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person (3/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	24 Orientation - In Person 11:00 AM	25 Coping with a Cancer Diagnosis Series 5/5 - Hybrid 4:00	26	27
28	29	30 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person (4/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	1	2	3	4