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<<July 2026>>
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Orientation - Hybrid - 11:00am


Qigong for Mindful Movement - Online 1:00 PM


Blood Cancer Support Group - Online 5:30pm

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Book Club - Online 1:00 PM


Nurturing Yoga with Leah - Hybrid 6:30 PM

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Gentle Yin Yoga with Iram - Hybrid 10:30 AM


iRest Yoga Nidra - Hybrid 12:00 PM


Beginner Crochet - In Person 3:30 PM


Mindfulness Meditation - Online 5:00 PM

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Orientation - Hybrid - 11:00am


Qigong for Mindful Movement - Online 1:00 PM

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Wellness Within Music Paint Night Fundraiser 6:30 PM

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Mindfulness Meditation - Online 5:00 PM


45ish and Younger Zoom Breast Cancer Support Group 6:00pm

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Orientation - Hybrid - 11:00am


Relaxing Reiki - In Person 1:00 PM


Qigong for Mindful Movement - Online 1:00 PM

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Restorative Sound Bath with Alison - In Person 11:00 AM


Book Club - Online 1:00 PM

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Gentle Yin Yoga with Iram - Hybrid 10:30 AM


iRest Yoga Nidra - Hybrid 12:00 PM


Mindfulness Meditation - Online 5:00 PM

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Orientation - Hybrid - 11:00am

23
Entry Level Zentangle - In Person 10:30 AM


Intermediate Zentangle - In Person 12:15 PM

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Mind-Body Skills - Online 3:00pm


Mindfulness Meditation - Online 5:00 PM

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Orientation - Hybrid - 11:00am

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Our classes and programs are funded by grants, sponsors, donors and clients who are paying it forward. Cancer can be expensive; we do not want finances to be a barrier to accessing our valuable programming. Pay-as-you-can with a suggested donation amount per class of $10-$25.

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