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July 2026
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
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1
Orientation - Hybrid - 11:00am
Qigong for Mindful Movement - Online 1:00 PM
Blood Cancer Support Group - Online 5:30pm
2
Book Club - Online 1:00 PM
Nurturing Yoga with Leah - Hybrid 6:30 PM
3
4
5
6
7
Gentle Yin Yoga with Iram - Hybrid 10:30 AM
iRest Yoga Nidra - Hybrid 12:00 PM
Beginner Crochet - In Person 3:30 PM
Mindfulness Meditation - Online 5:00 PM
8
Orientation - Hybrid - 11:00am
Qigong for Mindful Movement - Online 1:00 PM
9
10
Wellness Within Music Paint Night Fundraiser 6:30 PM
11
12
13
14
Mindfulness Meditation - Online 5:00 PM
45ish and Younger Zoom Breast Cancer Support Group 6:00pm
15
Orientation - Hybrid - 11:00am
Relaxing Reiki - In Person 1:00 PM
Qigong for Mindful Movement - Online 1:00 PM
16
Restorative Sound Bath with Alison - In Person 11:00 AM
Book Club - Online 1:00 PM
17
18
19
20
21
Gentle Yin Yoga with Iram - Hybrid 10:30 AM
iRest Yoga Nidra - Hybrid 12:00 PM
Mindfulness Meditation - Online 5:00 PM
22
Orientation - Hybrid - 11:00am
23
Entry Level Zentangle - In Person 10:30 AM
Intermediate Zentangle - In Person 12:15 PM
24
25
26
27
28
Mind-Body Skills - Online 3:00pm
Mindfulness Meditation - Online 5:00 PM
29
Orientation - Hybrid - 11:00am
30
31
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