Wellness Within

<<	April 2025					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
30	31	1 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	2 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Book Club - Zoom 2:30 Blood Cancer Support Group - Zoom 5:30	3 Meditation of Love - Hybrid 1:00 PM	4	5
6	7 Expressive Arts for Patients & Survivors Series - This Series is Closed for Registration	8 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00 45ish and Younger Zoom Breast Cancer Support Group 6:00	9 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	10	11	12
13	14 Expressive Arts for Patients & Survivors Series - This Series is Closed for Registration	15 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	16 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Book Club - Zoom 2:30 What's Next - Moving Forward After Treatment - Hybrid 2:30 (1/4)	17 Impact of Diet on Cancer Wellness - Hybrid 11:00 Butter Chicken and Spiced Quinoa - Hybrid 12:15	18	19
20	21 Art Therapy Workshop - In Person 1:00 Expressive Arts for Patients & Survivors Series - This Series is Closed for Registration	22 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	23 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 What's Next - Moving Forward After Treatment - Hybrid 2:30 (2/4)	24	25	26
27 Forest Therapy - In Person - 10:00	28 Zentangle - In Person 12:00pm Expressive Arts for Patients & Survivors Series - This Series is Closed for Registration	29 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	30 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Book Club - Zoom 2:30 What's Next - Moving Forward After Treatment - Hybrid 2:30 (3/4) Supportive Coping Circle - Hybrid 4:00	1	2	3