<< November 2026 >>
Sun Mon Tue Wed Thu Fri Sat
1 2 3
Gentle Yin Yoga with Iram - Hybrid 10:30 AM


Orientation - Hybrid - 11:30 AM


iRest Yoga Nidra - Hybrid 12:00 PM


Harp for Healing - In Person (3/8) 1:30 PM


Mindfulness Meditation - Online 5:00 PM

4
Social Hour with Therapy Dogs - In Person 10 AM


Orientation - Hybrid - 11:00 AM


Qigong for Mindful Movement - Online 1:00 PM


Poetry for Wellness - Hybrid 3:30 PM


Blood Cancer Support Group - Online 5:30 PM

5
Book Club - Online 1:00 PM


Nurturing Yoga with Leah - Online 6:30 PM

6 7
8 9
Relaxing Reiki - In Person 1:00 PM

10
Orientation - Hybrid - 11:30 AM


Harp for Healing - In Person (4/8) 1:30 PM


Mindfulness Meditation - Online 5:00 PM

11
Entry Level Zentangle - In Person 10:30 AM


Orientation - Hybrid - 11:00 AM


Intermediate Zentangle - In Person 12:15 PM


Qigong for Mindful Movement - Online 1:00 PM

12
Restorative Sound Bath with Alison - In Person 11:00 AM


Sourdough Making Class - In Person 1:00 PM

13 14
15 16 17
Gentle Yin Yoga with Iram - Hybrid 10:30 AM


Orientation - Hybrid - 11:30 AM


iRest Yoga Nidra - Hybrid 12:00 PM


Harp for Healing - In Person (5/8) 1:30 PM


Mindfulness Meditation - Online 5:00 PM

18
Orientation - Hybrid - 11:00 AM (CANCELED)


Cooking With Chef Arcot - Potluck - In Person 12 PM


Supportive Coping Circle Online - 4:00 PM

19
Book Club - Online 1:00 PM


Therapeutic Art - In Person 2:00 PM


Nurturing Yoga with Leah - Online 6:30 PM

20 21
22 23 24
Orientation - Hybrid - 11:30 AM


Harp for Healing - In Person (6/8) 1:30 PM

25
Orientation - Hybrid - 11:00 AM


Qigong for Mindful Movement - Online 1:00 PM

26
Thanksgiving - Center Closed

27 28
29 30 1 2 3 4 5