Wellness Within

<<	October 2025					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
28	29	30	1 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Blood Cancer Support Group - Zoom 5:30	2	3	4
5	6 Entry Level Zentangle - In Person 10:00am Intermediate Zentangle - In Person 11:45am	7 Harp for Healing - In Person (5/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	8 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	9 Coping with a Cancer Diagnosis Series 1/5 - Hybrid 4:00	10	11
12	13	14 Gentle Yin Yoga with Iram - Hybrid 10:00am iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person (6/8) 1:30 PM Mindfulness Meditation - Zoom 5:00 45ish and Younger Zoom Breast Cancer Support Group 6:00	15 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	16 Coping with a Cancer Diagnosis Series 2/5 - Hybrid 4:00	17	18 Evening on the Green 2025
19	20 Art Therapy Workshop - In Person 1:00	21 Harp for Healing - In Person (7/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	22 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	23 Cooking With Chef Arcot - Pesarattu - South Indian Mung Bean Crepe- In Person 12:00 PM Coping with a Cancer Diagnosis Series 3/5 - Hybrid 4:00	24	25
26	27	28 Gentle Yin Yoga with Iram - Hybrid 10:00am iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person (8/8) 1:30 PM Mindfulness Meditation - Zoom 5:00	29 Orientation - In Person 11:00 AM Supportive Coping Circle - Hybrid 4:00	30	31	1