Restorative Sound Bath with Alison - In Person 11:00am

Inspired by Native American Heritage Month, this special session honors the spirit of harmony and interconnectedness found in Indigenous wisdom. You’ll be invited to connect with balance, peace, and appreciation for the beauty that surrounds and lives within us.

Immerse yourself in resonant tones of singing bowls, gongs, gentle chimes, and the grounding rhythm of a Native American drum. These sounds will carry you on waves of vibration that calm the mind, release stress, and awaken inner tranquility.

What You’ll Receive:
 A meditative journey through sound and vibration
 Stress reduction and nervous system reset
 Emotional release and inner clarity
 Space for deep rest and renewal

Here are a couple of medical studies regarding the benefits of sound bowls. Please copy and paste in your browser.

https://www.sciencedirect.com/science/article/abs/pii/S1876382016301044

https://pmc.ncbi.nlm.nih.gov/articles/PMC12063014/

Our classes and programs are funded by grants, sponsors, donors and clients who are paying it forward. Cancer can be expensive; we do not want finances to be a barrier to accessing our valuable programming. Pay-as-you-can with a suggested donation amount per class of $10-$25.

About the Instructor:

Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder-Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and Yoga Instructor and is a member of the American Sound Healers Association.