Wellness Within

<<	March 2025					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
23	24	25	26	27	28	1
2	3 Expressive Arts for Patients & Survivors Series - Zoom 5:00 (2/12)	4 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person 1:30 PM (7/8) Mindfulness Meditation - Zoom 5:00	5 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Book Club - Zoom 2:30 Blood Cancer Support Group - Zoom 5:30	6 Meditation of Love - Hybrid 1:00 PM Coping with a Cancer Diagnosis - Hybrid 4:00 (3/5)	7	8
9	10 Expressive Arts for Patients & Survivors - Series - Zoom 5:00 (3/12)	11 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person 1:30 PM (8/8) Mindfulness Meditation - Zoom 5:00 45ish and Younger Zoom Breast Cancer Support Group 6:00	12 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	13 Spring Vegetable Stir Fry with homemade Teriyaki Sauce - Hybrid 12:00 Coping with a Cancer Diagnosis - Hybrid 4:00 (4/5)	14	15
16	17 Art Therapy Workshop - In Person 1:00 Expressive Arts for Patients & Survivors - This Series is Closed for Registration.	18 Gentle Yin Yoga - Hybrid 10:00 - CANCELLED iRest Yoga Nidra - Hybrid 11:30 CANCELLED Mindfulness Meditation - Zoom 5:00	19 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00 Book Club - Zoom 2:30 Supportive Coping Circle - Hybrid 4:00	20 Meditation of Love - Hybrid 1:00 PM Coping with a Cancer Diagnosis - Hybrid 4:00 (5/5)	21	22
23	24 Expressive Arts for Patients & Survivors Series - This Series is Closed for Registration	25 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	26 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Online only 1:00	27	28	29
30	31 Expressive Arts for Patients & Survivors Series - This Series is Closed for Registration	1	2	3	4	5